12 weeks of individual online coaching to bring your training, nutrition and progress reviews together in one structured plan.
Who is it for?
Suitable for people working towards fat loss, muscle gain or better training consistency who want personalised guidance and accountability while training independently.
How it can help
- A clear training programme gives each gym session a purpose.
- Personalised nutrition connects your food choices with your goals and routine.
- Weekly check-ins help you review progress and stay accountable.
- Training and diet adjustments help the plan respond to your progress.
- Direct one-to-one online support gives you somewhere to ask questions.
What is included?
- Tailored training programme.
- Personalised nutrition plan.
- Weekly progress check-ins.
- Training and diet adjustments.
- Direct one-to-one online support throughout the package.
Why choose 12 weeks?
A longer period of support for building consistency and reviewing progress across multiple training and nutrition adjustments.
After purchase
Coach Hench will need your starting point, goals and routine to personalise your plan. Coaching is delivered online; this package does not include in-person PT sessions.
Package price
£324.99 covers the full 12 weeks. This is a one-off payment with no automatic renewal. Save £49.98 (13.3%) compared with three four-week packages.
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