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01 / Online coaching

TRAIN WITH PURPOSE.
PROGRESS WITH SUPPORT.

A training and nutrition plan is only the beginning. Get the guidance, feedback and accountability to put it into practice, wherever you train.

More than a workout plan

ONE COACH.
YOUR COMPLETE PLAN.

Online coaching brings your training, food and weekly progress into one clear approach. We start with your goals and your lifestyle, then build a plan you can actually follow.

  • Individual training programme
  • Tailored nutrition plan and food preferences
  • Weekly progress check-ins
  • Training and diet adjustments
  • Direct one-to-one online support
  • Supplement guidance where appropriate
Coach Hench — online physique coaching

Choose your starting point

INVEST IN YOUR PROGRESS.

Existing coaching packages are shown below. Your goals and the right support will be discussed before you commit.

4 weeks

Build your foundation

Start with structure and direct coaching support.

£124.99 / 4 weeks

8 weeks

Create consistency

More time to put the process into practice and refine your routine.

£224.99 / 8 weeks

Save 10%
vs two 4-week packages

12 weeks

Commit to the process

Build momentum with ongoing feedback and adjustments.

£324.99 / 12 weeks

Save 13.3%
vs three 4-week packages

Good questions. Straight answers.

BEFORE YOU START.

What happens at a weekly check-in?

We review how you are responding to the plan, discuss challenges and decide whether training or nutrition needs to change.

Is this suitable for fat loss and muscle building?

Yes. The direction of the plan depends on your starting point, your goal and what is realistic for you.

Are results guaranteed?

No specific physique or timescale can be guaranteed. Progress depends on your starting point, consistency, health and other individual factors.

Your next chapter starts here

STOP GUESSING.
START BUILDING.

Tell me where you are now and where you want to be. Let’s find the right coaching approach for you.

Google reviews · Raj Hussain PT

WHAT MY CLIENTS SAY.

Read existing client reviews from my Raj Hussain PT Google listing.

Posted on Google Google
Zaheer Ahmed profile picture
Zaheer Ahmed
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
An excellent gym , very friendly and modern facilities, the transformation I have in under 6 months is out of this world, very highly recommended, thank you
Posted on Google Google
Mijan Ullah profile picture
Mijan Ullah
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
A highly experienced Person trainer , with full experience to help in gym & nutritional advice
Posted on Google Google
Biignaeem profile picture
Biignaeem
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I've lost so much weight whilst gaining immense confidence over the years with Raj. He's very knowledgeable, gives you hard truths without BS & is very fair.
Posted on Google Google
MUH51N profile picture
MUH51N
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
If your want to achieve your dream body this is the man
Posted on Google Google
Raz MoTaz profile picture
Raz MoTaz
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very knowledgeable and dedicated to his clients.
Posted on Google Google
Rahad Ullah profile picture
Rahad Ullah
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
If your looking to get results on fitness and nutrition. I highly recommend this person as he has the knowledge and experience to get your fitness goals.
Posted on Google Google
bjorne brauns profile picture
bjorne brauns
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Raj is a good PT with with vast knowledge has helped me reach my goals. Adjusted his daily schedule to suit mine, which was a massive help for me. Top guy
Posted on Google Google
Yasmeen Akhtar profile picture
Yasmeen Akhtar
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Raj is a PT who knows his worth - he can cater to all your fitness needs with all the different services he offers. He is very knowledgeable in this field, and is most definitely your man to guide you through your fitness journey if you’re ever at cross roads. Having known Raj only a few months he genuinely comes across as very humble and down to earth and him as your PT will keep you on your toes from start to finish and get you the results you’ve always desired. If you’re serious about getting into shape then give him a call there’s no time like the present.

Questions before you start?

LET’S TALK ABOUT YOUR GOALS.

Ready to get started? Choose your coaching package above. If you have a question about coaching, personal training or a diet plan, use the form below.

Please avoid including sensitive medical information in this initial enquiry.